The Daniel Fast

Just to get you thinking about food, I threw in this picture of my sister, me and our mother at a restaurant in St. Louis. It's notable how much of our social lives revolve around food.

Just to get you thinking about food, I threw in this picture of my sister, me and our mother at a restaurant in St. Louis. It’s notable how much of our social lives revolve around food.

We normally talk more about politics than our bodies. Yet, if our government is moving in that direction of controlling every part of our lives, I might as well say a few words about our health.

For those who want to get healthy, most diets will work. For those who are not deeply committed, no diet will work. It’s possible for people with medical insurance to feel like it is up to the insurance company to make us healthy and take care of us when we are not. However, even if your insurance company pays for everything, who wants to be sick? Ultimately, it’s still up to us to take our own personal responsibility for our bodies.

The Daniel Fast is modeled from the book of Daniel in the Bible. He ended up healthier as a result. On the podcast today I interview the author of the book, The Daniel Fast for Weight Loss.

This is January and some people want to start off the new year with a desire to get healthy. After all, the government has used our unhealthiness to push for universal healthcare.

Click the comment button to let me know what you are doing to get healthy this year.

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WHAT YOU CAN DO…

1.) Listen to our podcast this week to hear how food choices and heart decisions can be beneficial.

2.) I am thankful for each one of you. Because of your support, our newsletter and podcast are helping to educate others. If you happen to find either or both helpful, consider sending a donation to keep us going. Since we do not have any other funding stream, your donation will be extremely helpful in our efforts to communicate. Many people do not realize we are a volunteer entity and rely on their assistance along with God’s leading to continue. If you would like to help, please mail a check to:

Cynthia Davis
1008 Highway K
O’Fallon, Missouri 63366

Thank you for your consideration!

 

This Week On Home Front:

The Daniel Fast 2

Listen to This Episode of Home Front Now

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A Little Bit of Humor…

The Daniel Fast 3

1 Comment

  1. I did the Daniel Plan for about 8 weeks a year ago. I liked it and did lose weight. My problem was that I used up my tax refund buying the food and stuff to make meals. It was expensive buying the organic food item’s. I wish there was a less expensive alternative.

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