We normally talk more about politics than our bodies. Yet, if our government is moving in that direction of controlling every part of our lives, I might as well say a few words about our health.
For those who want to get healthy, most diets will work. For those who are not deeply committed, no diet will work. It’s possible for people with medical insurance to feel like it is up to the insurance company to make us healthy and take care of us when we are not. However, even if your insurance company pays for everything, who wants to be sick? Ultimately, it’s still up to us to take our own personal responsibility for our bodies.
The Daniel Fast is modeled from the book of Daniel in the Bible. He ended up healthier as a result. On the podcast today I interview the author of the book, The Daniel Fast for Weight Loss. Continue reading